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Fitness & Body Intro: Loving your body at every stage
We all go through times of weight gain and loss. If this were a year ago, I wouldn’t have wrote this post; my self-love and my self-assurance levels were extremely low. It was completely unrelated to...
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Boot camp fitness challenge: Intro
My CrossFit gym started a new boot camp series called The Get Fit Challenge. It’s a 6-week program that focuses less on lifting big weight and more on body weight/lighter weight and endurance...
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Bootcamp week 2 & 3 + My Meal Breakdown
WOW has my endurance kicked WAY up! That was exactly what I wanted out of this bootcamp and I’m surprised that just after one week, I could run a mile without barely any stopping again. The bootcamp...
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Quick & Easy Healthy Meals
Branching off of my Bootcamp Week 2&3 + Meal Sample post, I’ve decided to share some easy healthier recipes with you guys! I’ve even included a hack for PEANUT BUTTER. I am not a pro cook so this...
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Full Body Workout for Toning and Burning Fat
Hi all! I’m so glad to be creating workout videos again. I stopped because I assumed it was ‘wasted space’ on my stories and no one actually care but with the overwhelming response and feedback of...
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Lose thanksgiving weight fast
Haha, I mean, c’mon, how could you not use this quote? I just about died when I saw it on Instagram. Yup. We all know those folks. Unfortunately, I and most of y’all are not blessed with those genes....
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